I also have a rose quartz wand – it’s like a little massage wand that I hold when I’m meditating – and I sleep with one under my pillow!”. Model Miranda Kerr swears by it! In an interview, Miranda said, “I always carry a rose quartz in my bag. It is also an excellent crystal to aid with sleep. Rose quartz is a very popular crystal and is typically used for matters of the heart. This stone has additional benefits that can help those dealing with loss, grief, or relationship challenges.īest used for: when you need a night of more peaceful sleep and loving energy. The energy this crystal gives off will calm your mind and quiet the chatter. A busy mind is one of the most common reasons people have difficulty falling asleep. Stilbite is similar to lepidolite in that it will quiet mind chatter. Also, if you meditate before bed, this crystal will help you reach a deeper level of a meditation.īest used for: when you need help falling asleep and are coping with grief, loss, or heartbreak. Lepidolite encourages theta brain waves, which are associated with deep sleep. This stone also helps with deep sleep (a critical sleep stage). This crystal is believed to help with depression, anxiety, and insomnia. It will help you turn off the noise in your head and help you get to sleep. For nights like these, you need lepidolite. You know those nights when you finally lay down on your buckwheat hulls pillow and just can’t “unwind”? Perhaps you had a chaotic day at work, or you have a never-ending list of to-do’s tomorrow. If you have a large chunky piece, avoid putting it under your pillow or mattress instead, keep it next to your bed.īest used for: when you want to fall asleep quickly and have better quality deep sleep. You often find amethyst in its raw, rough form. This gorgeous purple crystal can reduce anxiety and get you in a meditative state that will help you fall asleep. ![]() It may be the most commonly used crystal for sleep despite a few opposing opinions. A small number say it can cause nightmares, but the vast majority swear by the power of amethyst. You will hear mixed reviews of amethyst for sleep. In this case, experts recommend placing a tumbled howlite stone under your pillow or creating a crystal grid around your bed.īest used for: when you want to get into a meditative state before sleep and increase deep sleep. It can also be used for those who are suffering from insomnia. This crystal can be used by anyone who wants to feel a sense of peace as they lay their head on their millet pillow at night. It will help you relax and get you into a calm state to enjoy a more peaceful sleep. Howlite is used to calm an overactive mind and reduce feelings of anxiety. This crystal has several remarkable properties that can aid in sleep. These crystals are considered excellent for beginners and are known for aiding in sleep.īest used for: when struggling with a racing mind and insomnia. There are crystals for everything! If you are interested in working with crystals, take a look at the following stones. ![]() That said, the type of crystal you use is very important.Įven if you are already having a great sleep with your buckwheat hulls pillow with lavender buds, you could use crystals for dream recall or to have more pleasant dreams. In fact, some could potentially make your sleep worse! Crystals that increase energy levels or recover repressed memories could keep you awake, restless, or cause nightmares. Keeping them close by will allow you to benefit from their energy which will aid in sleep. As each crystal has different properties, not all crystals are good for sleep. You can place them on your bedside table, wear them as jewelry, create a crystal grid around your bed, place them under your pillow or mattress. Their power comes from the unique vibrational patterns and energy they give off.Ĭrystals are very easy to use. Although you won’t find any scientific studies on crystals for better sleep, there are plenty of anecdotal reports, and experts swear by them. There are hundreds of different healing crystals, and each one has specific properties. They are believed to possess healing powers that can aid in various mental, physical, and spiritual issues. ![]() Gemstones and crystals are so much more than beautiful, colorful rocks. Yes, crystals can improve sleep quality, and they do so in more ways than one. Another natural sleep aid that is increasing in popularity is crystals. ![]() Natural sleep remedies are on the rise! You may have already tried some and had great success, like a millet pillow or buckwheat hulls pillow infused with lavender buds.
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![]() That puts the panorama plus its images into a stack for easy organization. This produces a similar result to the Fill Edges option in terms of size and aspect ratio.In Lightroom Classic, there's an additional option: Create Stack. The default is 0 (no warping) through to 100 where Lightroom distorts the images to fill the entire frame. In addition to the usual bug fixes, new camera and tethering support and lens profiles, are the following additions and improvements: Boundary Warp, for CC subscribers only Usually the PhotomergeThe Boundary Warp adjustment is a slider which you can use to control the level of adjustment. Adobe today released Lightroom 6.4 and CC 2015.4. Luminar is perfect for professional photographers and designers. Luminar combines photo management and advanced RAW editing. Luminar (free trial) If you’re looking for comprehensive free Photoshop alternatives, the free trial of Luminar 4 is a fantastic option. Some of the best free Photoshop alternatives in 2021: 1.When the image looks good, click the Merge button to create the panorama. In Lightroom, the images are automatically put into a stack if one doesn't already exist. Lightroom, I love you.Boundary Warp is a new feature found in Adobe Camera Raw 9.4 or greater and Adobe Lightroom 6.4 or greater.This feature will adaptively stretch or reshape th.In Lightroom Classic, there's an additional option: Create Stack. I find Capture One and Lightroom have finally gotten decent at this.Lightroom Classic: Add a simple liquify or warp tool Please, oh please, add a simple liquify or warp tool to the Q panel! Wedding photographers adore Lightroom, but round-tripping 1500 photos over to CC just to give errant armpits and dress straps a five-second cleanup is an enormous bog. I prefer doing all initial warping on the RAW data if possible. Also, if a defished image is overstretched, sometimes just smart-resizing portions of the image in PS work too to bring them back into a more normal look. Was early evolution more reliant on word shocker! Yes, this is a very good suggestion as well. Object calculi in augmentation cystoplasty in children. It is the best and I will be recommending it every chance I get!!" Stephen H.Warping lightroom Stitching multiple images together to create panoramas is great, but in a lot of cases your final image will have empty space and some parts missing. Thank you so much for such an amazing program. The startup time was faster, the general issues which were causing a laggy and slow performance were gone! I was so impressed I decided to download your other products. "Upon installing, I noticed Advanced System Care breathed new life into my PC! Instantly I noticed an amazing difference. I am now looking forward to your further software upgrades. The Advanced System Care just keeps getting better and better with each passing version - a truly dependable and much needed software for any computer. "I have been using ASC for as long as I can remember - over 5 years now I think, and it is just the thing I need to keep my PC shipshape and up and running as good as new, every time that I need my system to work better and faster. If you care about your laptop or pc, use Advanced System Care 15!" Anthony Baker This product is amazing and the best in class. The program reduces and eliminates the use of non-essential resources which allow your computer to run cooler and more efficiently. The included tools are truly all-inclusive and after running the program my computer is more responsive. The program is easy to use and very intuitive. I have used other all-in-one system maintenance programs, but none have been as effective as ASC 15. "The features in Advanced System Care are awesome and the overall appearance is clean, fresh, and modern. My machine runs like a fine tuned clock with the assistance of your programs." Hal Barry Koren I've been using your Uninstaller for years because it deletes thoroughly. ![]() Your Driver Booster is a real time saver with no problems. Fact is, everything works well with little cpu or disk usage. Speed UP Turbo Boost has greatly improved boot-up, all programs and browsers too. Disk Scan repairs without rebooting, atleast for minor errors. "Your software has improved greatly through the years. "Advanced SystemCare is a great all-in-one PC utility that can scan, repair, and optimize many aspects of your system.It aims to remedy whatever ails your computer by not only cleaning up junk files, malware, and invalid registry entries, but by giving your computer a boost to optimize your PC experience." Cnet However, it was almost impossible to find user reviews about the Cisdem Data Recovery Software for Mac. User Feedback of the Cisdem Data Recovery Softwareīefore purchasing any kind of software, it is always best to read what users have to say about it. Also, there are discounts available if you buy the license for two or five Macs. So if you want to give the full version of this data recovery software a try, you would need to get the lifetime membership.īut the good thing is that the lifetime membership price is not as high as one might think: $49.99 for a single user. There aren’t many plan options to choose from since Cisdem offers only lifetime memberships. When it comes to downloading the Cisdem Data Recovery for Mac app, you can choose to get either the trial version (which is free) or to get a license. The software successfully completed the scans, so there is a high probability that after purchasing a license, it will be possible to recover any of those files. Our team also tested the other available data recovery options, which are Basic Data Recovery, External Drive Recovery, Formatted Drive Recovery, and Advanced Data Recovery. But to recover them, you’re required to purchase a license. But unfortunately, we weren’t able to test the software completely since the trial version allows you only to scan your device and preview the files.
![]() If you love yourself, then you need to be honest with yourself as to what your faults and sins are and confess them to God. Jesus said, in Matthew 19:19 Honor your father and mother, and love your neighbor as yourself. People make mistakes and wrong choices through their lack of knowledge of God, or just willfully choosing to sin. We, here on earth, never have all the information. The thing to remember in dealing with God is that God has all the information already and has already determined the best way for people to be in relationship with him and with each other. ![]() ![]() Sometimes an issue needs to be set aside for a while and more information gathered then revisited. When dealing with people we have to have an “agree to disagree” ability on some issues. Just as we draw closer to the people we love whenever we are united with them in thoughts we draw closer to God when we follow his way of doing things. That is our choice…God gave us this free choice. ![]() God allows us to follow our own way, our own opinion, but whenever we do this, we get further from God, instead of closer to him. Healthy relationships allow for a difference of opinion. That is why God wants us to be forgiving toward others, but again, we do not have to agree with their every action as being right, in order to love them. Bitterness and resentment eventually will lead to hatred. On the contrary, it will lead to bitterness and resentment toward the other person. That kind of thinking does not lead to a good relationship with anyone. However, d o not get confused loving someone does not mean that you have to be okay with everything they do and think that everything they do is good and correct. We must do everything with love towards each other, and nothing in hatred. Even when society wants you to believe that if you chose God’s way, then you are just being mean! The thing about having God in your life, is that you cannot chose to accept some of his word, and reject the parts you don’t like. Simon was trying to have God by his own standards, and not live by God’s standards. Peter told him that he needed to get right with God and put aside his bitterness and become free from sin. He thought that he could buy the gift of God with money. New International Version (NIV)Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. 23 For I see that you are full of bitterness and captive to sin.”Ģ4 Then Simon answered, “Pray to the Lord for me so that nothing you have said may happen to me.”Ģ5 After they had further proclaimed the word of the Lord and testified about Jesus, Peter and John returned to Jerusalem, preaching the gospel in many Samaritan villages. 22 Repent of this wickedness and pray to the Lord in the hope that he may forgive you for having such a thought in your heart. 17 Then Peter and John placed their hands on them, and they received the Holy Spirit.ġ8 When Simon saw that the Spirit was given at the laying on of the apostles’ hands, he offered them money 19 and said, “Give me also this ability so that everyone on whom I lay my hands may receive the Holy Spirit.”Ģ0 Peter answered: “May your money perish with you, because you thought you could buy the gift of God with money! 21 You have no part or share in this ministry, because your heart is not right before God. 15 When they arrived, they prayed for the new believers there that they might receive the Holy Spirit, 16 because the Holy Spirit had not yet come on any of them they had simply been baptized in the name of the Lord Jesus. 14 When the apostles in Jerusalem heard that Samaria had accepted the word of God, they sent Peter and John to Samaria. ![]() These clots can eventually break off and make their way to the lungs. The goal of the device is to prevent the possibility of the formation of blood clots in the lower part of the leg. Sequential compression devices do not affect tissue plasminogen activator or plasminogen activator inhibitor-1 levels, suggesting no fibrinolytic benefit. A sequential compression device, or SCD, which also goes by the name lymphedema pump, is used by patients to place intermittent compression on their legs. No significant change in systemic fibrinolytic activity occurs during outpatient plastic surgery under total intravenous anesthesia. There were no significant changes in tissue plasminogen activator levels or plasminogen activator inhibitor-1 levels from the preoperative measurements at any hourly interval and no differences in levels comparing patients treated with or without sequential compression devices. No patient developed clinical signs or ultrasound evidence of a deep venous thrombosis. There was no outside funding for the study.Īll patients agreed to participate (inclusion rate, 100 percent). Ultrasound surveillance was used in all patients. Tissue plasminogen activator and plasminogen activator inhibitor-1 levels were measured. Blood samples were obtained from the upper extremity preoperatively and at hourly intervals until the patient was discharged from the postanesthesia care unit. Request PDF Pulmonary Embolism as a Consequence of Applying Sequential Compression Device on Legs in a Patient Asymptomatic of Deep Vein Thrombosis. Patients were randomized to receive calf-length sequential compression devices or no sequential compression devices during surgery. Rapid inflation, high pressures, and graded sequential intermittent compression systems. Compression stockings appear to function more by preventing distension of veins. The plasma levels of tissue plasminogen activator and plasminogen activator inhibitor-1 reflect fibrinolytic activity.Ī randomized trial was conducted among 50 consecutive plastic surgery outpatients undergoing cosmetic surgery performed by the author under total intravenous anesthesia and without paralysis. Results: All the major types of intermittent compression systems are successful in emptying deep veins of the lower limb and preventing stasis in a variety of subject groups. A systemic fibrinolytic effect has also been proposed, adding a second mechanism of action. The devices are believed to produce a milking action on the deep veins to prevent venous stasis. Sequential compression devices are often considered a mainstay of prophylaxis against deep venous thromboses in surgical patients. We have and will continue to use our convening power to bring together partners to use our collective influence on critical, systemic issues.We have and will continue to ensure that all people are reflected, accurately and positively, in the images we put into the world.We have and will continue to leverage our voice, shining a light on inequality, inspiring dialogue that leads to understanding, and fueling action that leads to meaningful change.We have and will continue to create safe spaces for dialogue within P&G, live our values, and demonstrate our humanity.We have and will continue to build a diverse employee and leadership base to reflect the consumers we serve, and foster an inclusive, respectful, welcoming and affirming culture.Last year, our CEO David Taylor reiterated P&G’s commitment to be a Force for Good and a Force for Growth in five areas where we believe we can have a positive impact. We are committed to leveraging our resources, our voice and our influence to drive systemic change and sustainable progress within and beyond P&G’s walls. ![]() This underscores the importance of the actions we’re taking for racial equality – for our employees, through our brands, with our partners and in our communities – and the urgency to accelerate it. The events of the past year, and the disproportionate impact of COVID-19 on communities of color, have brought into sharper focus how inequality has been woven into the fabric of our society for generations. While this has long been our goal, we’re stepping up our efforts to do even more to make this a reality. At P&G, we aspire to create a company and a world where equality and inclusion is the reality for everyone. along with details on how said living conditions can be arranged (if you happen to know how someone pulled it off.that would be insanely helpful). The place can be temperary or "permanent".Īll suggestions are welcome. In sum, all I need is a place to: eat, sleep, and use a washroom. Their entertainment was also apparently the internet and a library card.Ī classic example is an RV or a van.but I feel that this doesn't suit me as I don't wish to deal with maintenance.Ĭonversely, hostels and auberges suit me for temporary logings. For example, I read on another subreddit that a couple people managed to arrange living in the back room of a soup kitchen where they volunteered (don't ask me how). I currently have a few ideas that come to mind that suit my needs. I think this paints an image on my ideal lifestyle. The work I intend on doing can be done online and remotely. My main entertainment is the internet and a library card. I sleep on a bare mattress and have no furniture. I currently live in a small student appartement with a roommate in a rural town. For many entrepreneurs, WooCommerce is one of the best Shopify alternatives. You can set up your own WooCommerce store by going through the WooCommerce tutorial we have created for your help. I don't intend on owning a home, and I wish to minimize (or perhaps even avoid!) paying high rents. The tiniest amount of research about ecommerce applications will lead you to WooCommerce. Something cheap with limited space would be ideal.įor context, I am a minimalist. When I say "alternative", I mean something besides apartments, houses, or anything of that sort. I'll likely research it in more depth.Īnyways, do any of you have any ideas for alternative simple living arrangements? Once I find an idea that I deem suitable. ![]() I want to ask a very general question 's more for brainstorming purposes. ![]() I can get accurate spoken turn-by-turn directions without fumbling with a smartphone or taking my eyes off the road to check a dash-mounted screen. Reading the Google Glass display while driving isn't a distraction. With Glass, you get this information in front of your eyes. Real-time traffic info and navigation can shave key minutes off a commute or trip to a meeting or errand. I love getting turn-by-turn directions on a smartphone. Get turn-by-turn directions while driving. For now, short email responses are a breeze, but anything longer than a few sentences and you're bound to end up with a misinterpreted bit of dictation and have to start from scratch.Ĥ. My friends and colleagues have noted that I've been more responsive.īut while Glass's voice recognition is robust, I wish I could do the same with email replies. With Google Glass, I've found myself dictating all of my texts. If I do use it, talking down at a little glowing screen feels awkward. And while both iOS and Android support voice dictation, I usually forget it's an option at all. Whether it's tapping on an iPhone or swiping on my Android Nexus 4, texting can eat up a significant amount of time. Interviews and meetings aside, texting is what makes my workday, and my personal life, tick. I don't generally like talking on the phone. If you don't interact with a new card quickly - be it email, a text, a New York Times headline or anything else - swiping back through Glass's menu and finding it can be tedious. Google's card-based interface for Glass is real-time by nature. One difficulty worth noting: finding older cards can be a chore. If you use different calendar software, like Apple's popular iCal, you can easily import your calendar info into Google's Calendar. My meeting reminders and an at-a-glance agenda are available right before my eyes at all times, with a quick backward swipe in the Glass interface. Luckily, Google Calendar syncs effortlessly with Glass. For me, my critical productivity apps all have to connect with Google Calendar, which is the heart of my time management suite. There are a handful of cards on Google Glass that can be particularly useful during a typical workday. Get appointments and agenda notes literally at a glance. Related: Beyond Smartphones: Mobile Innovation That Could Change the Way You Do BusinessĢ. So far, I've been mostly satisfied with the relevance of what Glass tells me and when. You don't go hunting for information in your browser or in an individual app. This information pops up in Glass's display in the form of "cards," ideally at the right time and place. Google Now gets to know you through your Google data, combining info about your location and search habits with general information like the time of day. Glass functions much like Google Now, Google's real-time context-based notification system for Android and iOS. With Glass, Google eliminates the need to search. From an email to a flight confirmation, the web is all about searching. Glued to my laptop and inbox all day, I waste tons of time digging around for the information that I need at any given time. The most prominent way that Google Glass has improved the way I work is by changing the way I think. Let information come to you - not the other way around. Here are the top ways I've found that Glass can streamline your workflow and save you time and energy over the course of your day-to-day hustle and bustle:ġ. Google Glass can help busy business owners be more productive. But after more than a week of weaving Glass into my everyday productivity routine, my tune has changed. ![]() If you have the funds to spare, it’s easier to accept the higher cost associated with the upgrade to a King. In that situation, you have to think hard about whether the size of the mattress or its construction is more important for you.Īs a general policy, a Queen is usually a better bet if you’re on a tight budget. For example, you may find that your budget is enough for you to purchase a Queen of your top choice mattress that has the design and features you want or a King of a second or third choice mattress. While King mattresses usually cost more than Queens, not every King costs more. If you have a firm budget, you will have to decide how much priority to give to the size of your new mattress. Within the same brand and model, a Queen is virtually always less expensive. Across the mattress industry, the average price of a Queen is several hundred dollars less than a King. Kingīecause they require more material to construct, King mattresses come with a higher price tag. Part of the mattress buying process is setting a budget, and your budgetary preferences and constraints can play a role in choosing between a Queen and a King. From that point, you can determine what sizes are workable and consider the other factors, described below, that influence the optimal choice for your bedroom. ![]() You will make the best choice between a Queen and a King if you start with an honest assessment of the space that you have available. This furniture can add comfort, style, and usability to your bedroom, so it may not be worth having a King mattress if it means that you can’t have bedroom furniture to complement it. Other furniture can include nightstands, dressers, desks, chairs, and floor lamps. Keep in mind that outfitting a bedroom usually involves more than just a mattress.
![]() ![]() The SleepSpace dream enhancer technology can also be used for something in sleep science called Targeted Memory Reactivation. This will cue you to the fact that you are in a dream state and that you can lucid dream. If dream manipulation is set to on, then a thunderstorm sound will play when you are most likely dreaming. Based on your body movements and how much you have slept, the app can predict when you are most likely in a dream state. "A Study of Dreams." Proceedings of the Society for Psychic Research 26 (1913).S leepSpace enables you to lucid dreaming with our lucid dream inducer by enabling you to play default and custom sounds when you are most likely in a dream state. Ullman, Montague, Stanley Krippner, and Alan Vaughan. Muldoon, Sylvan J., and Hereward Carrington. Lucid Dreaming: The Power of Being Awake and Aware in Your Dreams. The Sun and the Shadow: My Experiment with Lucid Dreaming. "'Lucid' Dreams and ESP: An Initial Experiment Using One Subject." Journal of the Society for Psychic Research 51, no. ![]() The Lucidity Association, concerned with education and research into lucid dreaming and related phenomena, may be contacted c/o Department of Psychology, University of Northern Iowa, Cedar Falls, IA 50614. In his own research at Stanford University, he concluded that the ability to dream lucidly could be important to humanity and a tool in solving problems of waking life. Sleep researcher Stephen LaBerge had lucid dreams from an early age, and in 1977 started a dream journal, continued over a number of years, covering over 900 lucid dreams. This involves verbal communication with the dreamer to ascertain the nature of the dream imagery and the making of suggestions to guide the course of the dream. The general investigation included simple testing of the subject, in a lucid dream state, for any ESP ability.Īnother promising method of investigating lucid dreams that has been tried by other experimenters is the artificial inducing of lucidity and control of the dream through guided instruction on the part of the experimenter. The ocular signaling technique provided a channel of communication from the sleeping and dreaming subject to the outer world, by means of which physiological and psychological information on the dreams was obtained. This avoided the massive bodily paralysis of Stage REM sleep, which affects the rest of the musculature. Hearne of the Department of Psychology of the University of Liverpool described a technique of identifying the lucid dream in a poly-graphic record by instructing the subject to signal information by predetermined ocular movements. In modern times, parapsychologists have endeavored to clarify the lucid state and its relationship to extrasensory perception by controlled experiments. Muldoon 's and Hereward Carrington 's The Projection of the Astral Body (1929), relied upon anecdotal evidence by dreamers of the lucid state, after awakening. Early classic studies on out-of-the-body experience, such as S. The term "lucid dreaming" was introduced by Frederick van Eeden in 1913 and was subsequently used by Celia E. The condition is often associated with out-of-the-body travel, as it often happens that some incongruity in a dream stimulates the dreamer to conclude "Why, I must be dreaming!" and this awareness sometimes precedes an out-of-the-body event. Preferred modern term for "dreaming true," indicating the experience of dreaming with consciousness that one is dreaming, i.e., experiencing a dream with waking consciousness. |
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